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Build an MMA kit around the session: open-palm gloves for technical work, padded gloves for controlled sparring, plus rashguards, fight shorts and the protection required by your coach.
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BUYING GUIDE & FAQ
MMA equipment for striking, grappling and sparring
MMA sessions can move between stand-up work, takedowns and ground training, so one item does not cover every use. Choose gloves, apparel and protection according to the session and your gym’s rules. Rashguards and fight shorts should stay secure without restricting movement.
MY FIGHT HOUSE carries authentic Venum MMA equipment for beginners, regular training and experienced athletes. Shop online across the UAE or visit the Dubai store for practical fit advice on available products.
MMA gear FAQ
What is the difference between MMA gloves and MMA sparring gloves?
Open-palm MMA gloves allow more finger movement for grappling. Sparring models normally add more padding for controlled striking. Use only the glove type approved by your coach for that session.
What do I need for a first MMA class?
Requirements vary by gym. Common items include suitable training clothing, a mouthguard and, when requested, MMA gloves, shin guards or groin protection. Ask the coach before buying a complete kit.
How should a rashguard and fight shorts fit?
They should stay in place while allowing unrestricted movement. Check the product-specific size chart because cuts differ between models.
Can I buy MMA gear in the Dubai store?
Yes. Visit MY FIGHT HOUSE at Azizi Riviera 13. Product and size availability is shown live online and can also be confirmed by WhatsApp.
Training MMA in Abu Dhabi? See our MMA and fight gear delivery guide for Abu Dhabi.